I have been inspired these last few months by my body, soul and the collective to explore the beauty and strength of our feminine essence.
What we need to understand is, our raw sensual energy is a significant part of our feminine life force. Our sexuality also goes much deeper than the physical act of sex and orgasms, it’s an awakening in itself.
Read MoreHow much does what you think affect how you feel, emotionally and physically?
Your thoughts have a dramatic impact on your wellbeing and energy level, yet everyone has the ability to heal through their biofield; the energy field that surrounds and extends out from your body.
Read MoreSelf-betrayal occurs when we deny what we want and need out of a desire to receive love.
This can happen in families where people aren’t allowed to express their needs.
Self-betrayal is a vicious cycle, which causes conflict between your actions and your Soul.
Read MoreWomen have been programmed to believe that we must be in a constant state of striving and hustling to achieve the life we desire.
Yet as gentle, deep feminine women, this way of living is so detrimental to our souls.
What so many have forgotten is that we’re designed to unfold and open like a flower in our own unique way, guided by our body and connected to our soul.
Read MoreThe abandonment wound is a deep core trauma that impacts us not only on a human level, but also on a soul level. Healing this wound is one of the greatest tasks your soul came here to accomplish. Read on to learn how.
Read MoreIf there’s one thing I know, it’s feeling like you have no intimacy issues when truth be told, your heart is locked up tighter than a vault to true intimacy. It’s not until you truly peel back the layers of your past pain that the walls start to melt away and come down.
Read MoreHow do you welcome a partner into your life, when you’re so used to doing everything yourself?
This is an extremely deep question when you’ve done everything on your own for so long.
Let yourself live in this wonder for a little while.
How would it feel to be more emotionally intimate and connected in a loving relationship?
Read MoreAnger is one of the emotions we might try to ignore because of the pain that’s usually associated with it.
So what is anger really trying to tell us?
Read MoreWe are all beings made up of energy and we have an endless supply of it, if we know how to tap into it.
By opening our heart we allow energy to flow freely through us and at the highest level. I’m not just referring to opening your heart to loving someone, but to everything and everyone around you.
The way you act, speak, and think about every single thing in your daily life is based on how open your heart is.
Read MoreIt’s amazing how many patterns the human body is able to hold throughout our lifetime. Patterns that we probably don’t even give a second thought about. But when we combine these patterns with our limiting beliefs that have been ingrained in us, they can be extremely detrimental to ourselves and the relationships we are in.
Read MoreAs you allow your heart to open and receive from another, do you feel emotionally safe?
Do you feel you can express your deepest thoughts and feelings without judgement, criticism or rejection?
These are the basic signs that the person you are sharing time with respects your boundaries and your emotions
Read MoreLately, I’ve been drawn to discussions on conscious relationships. When we start our journey of healing through conscious relationships, we must remember that it always starts within. It’s our commitment to understanding and discovering our authentic self: our mind, our shadows, our thoughts, and our patterns.
Read MoreDiscussing the topic of Masculine and Feminine energy has certainly stirred up emotions. It seems as though there has been an energy shift and many have found the strength not only to look within but also to look at their relationships. It’s through us talking about it, that brings change.
Read MoreDo you find yourself dancing between the interconnecting energies created by our Masculine and Feminine?
I invite you to take a closer look. Can you see the power and the beauty of both, yet also feel the wounded and repressed?
The struggle between the masculine and the feminine has always existed, now is the time for a sacred union. To stop this push and pull and the struggle between them and to find harmony and balance.
Read MoreLife is filled with challenges and triggers, but understanding how to deal with them, as well as why they set you off in the first place is the key to being able to calm them when our emotions are seemingly uncontrollable.
Read MoreLet’s be honest, our parents aren’t perfect and that’s okay. Neither are we. But it’s unrealistic to think they’re the only ones responsible for our emotional development.
Remember, everyone is doing their best with the skills they currently have.
It’s important to develop the emotional skills our parents never had.
Read MoreDon’t waste your energy worrying about what other people think of you.
Don’t allow society to determine how you co-existed with others.
Live your life being exactly who YOU were born to be. As pure as when your soul entered this world.
Read MoreWhat is failure, if not lessons in time to help us recognise our purpose?
Failure comes in all shapes and sizes, but the common feeling of overwhelm and depression remains the same, no matter how big or small it may be.
What we should be doing is seeing failure as our stepping stone to change the direction we were headed.
Inner child work is the process of embodying, listening, nurturing, and healing our wounded self, so we can experience joy and freedom in all areas of life.
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