During times of emotional trauma, our body’s natural way to protect itself from stress is to shut down and dissociate.
Over time, this can turn into chronic dissociation, which when you delve deeper is actually self-abandonment.
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Self-betrayal occurs when we deny what we want and need out of a desire to receive love.
This can happen in families where people aren’t allowed to express their needs.
Self-betrayal is a vicious cycle, which causes conflict between your actions and your Soul.
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The abandonment wound is a deep core trauma that impacts us not only on a human level, but also on a soul level. Healing this wound is one of the greatest tasks your soul came here to accomplish. Read on to learn how.
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If there’s one thing I know, it’s feeling like you have no intimacy issues when truth be told, your heart is locked up tighter than a vault to true intimacy. It’s not until you truly peel back the layers of your past pain that the walls start to melt away and come down.
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Anger is one of the emotions we might try to ignore because of the pain that’s usually associated with it.
So what is anger really trying to tell us?
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Discussing the topic of Masculine and Feminine energy has certainly stirred up emotions. It seems as though there has been an energy shift and many have found the strength not only to look within but also to look at their relationships. It’s through us talking about it, that brings change.
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Do you find yourself dancing between the interconnecting energies created by our Masculine and Feminine?
I invite you to take a closer look. Can you see the power and the beauty of both, yet also feel the wounded and repressed?
Let’s be honest, our parents aren’t perfect and that’s okay. Neither are we. But it’s unrealistic to think they’re the only ones responsible for our emotional development.
Remember, everyone is doing their best with the skills they currently have.
It’s important to develop the emotional skills our parents never had.
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Toxic relationships within the family can have a major impact on your overall well-being.
But I have to say, just because you have identified a toxic relationship, that doesn’t mean you should give up on that person. There are many things you can do to make a toxic family member more tolerable, but the most important thing to do is heal the pain within yourself first.
Christmas is the time of the year when magic is in the air. It’s a time when families (if they’re willing) can repair the wounds of the past.
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As busy souls, there’s only so much we can do, and so much we can take before cracks begin to appear in our everyday life.
Feeling emotionally drained is very real, especially nowadays as our lives are continually challenged with lockdowns and restrictions.
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Love, joy and having each other's backs, may be how you feel a family should be, but what if conflicts and arguments are the only thing you know?
Well I would like to start with, even though it’s much harder to grow closer through conflict, that’s exactly the invitation conflict brings. It’s about seeing the gift in the challenge presented to you, to allow all involved to grow and understand each other better, including your own self awareness…
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Soaking in the energy of expansion brings immense growth and beauty in the way you see the world. It allows your field to be fully alive and enriched, your heart open, and the possibilities that surround you to become endless.
This is how I now live my life, with such passion and joy for life. Seeing each lesson for the opportunities that they bring. I am now able to re-weave fresh quantum energy into a past event that used to debilitate me. This allows me to create the changes in my lineage that will affect past and future generations.
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Learn to trust that niggle.
You know what I mean, right? That inkling, that indescribable sensation that suddenly pops up to tell you that this something is going on that you need to pay attention to, even if you’re not sure what that is.
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When my father was coming to the end of his life in 2019, my days became filled with physical and emotional exhaustion. Life stepped up to test my beliefs and then, one day, I passed the test and stood up and shouted.
“I AM IMPORTANT TOO!”
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When people ask me about my healing journey, this is the first thing I share, because it was so deeply transformational for me and I would never want to diminish the strength and healing my soul has given me.
But when my health was failing and my entire world was collapsing early on in 2018, I knew that if I was to give myself a fighting chance of healing my body that was shutting down, I had to take a holistic approach.
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Have you ever noticed a similar pattern that occurs within the women in your family?
Are you living the same experiences, you know your mother felt trapped in?
Do you watch your daughter and have a sense of Déjà Vu?
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