Let’s be honest, our parents aren’t perfect and that’s okay. Neither are we. But it’s unrealistic to think they’re the only ones responsible for our emotional development.
Remember, everyone is doing their best with the skills they currently have.
It’s important to develop the emotional skills our parents never had.
Read MoreEven though time moves on, and we all grow up, we all still have that part of us that feels everything we did as a child.
As children, we learn how to cope with the things that hurt us. We can either try to ignore them and trap them down deep in our belly or jump up and down and have a tantrum.
We unconsciously carry those reactions and how they made us feel into our adulthood, these become our adult coping mechanism.
