During times of emotional trauma, our body’s natural way to protect itself from stress is to shut down and dissociate.
Over time, this can turn into chronic dissociation, which when you delve deeper is actually self-abandonment.
Read MoreDuring times of emotional trauma, our body’s natural way to protect itself from stress is to shut down and dissociate.
Over time, this can turn into chronic dissociation, which when you delve deeper is actually self-abandonment.
Read MoreSensuality is about feeling alive, awake and engaged in your body. When you’re able to relate to the world around you through those lenses, through feeling the aliveness in your body, you ooze sexuality, you see the world differently and experience the magic of the world and attract amazing opportunities.
Read MoreHow much does what you think affect how you feel, emotionally and physically?
Your thoughts have a dramatic impact on your wellbeing and energy level, yet everyone has the ability to heal through their biofield; the energy field that surrounds and extends out from your body.
Read MoreSelf-betrayal occurs when we deny what we want and need out of a desire to receive love.
This can happen in families where people aren’t allowed to express their needs.
Self-betrayal is a vicious cycle, which causes conflict between your actions and your Soul.
Read MoreWomen have been programmed to believe that we must be in a constant state of striving and hustling to achieve the life we desire.
Yet as gentle, deep feminine women, this way of living is so detrimental to our souls.
What so many have forgotten is that we’re designed to unfold and open like a flower in our own unique way, guided by our body and connected to our soul.
Read MoreAs you allow your heart to open and receive from another, do you feel emotionally safe?
Do you feel you can express your deepest thoughts and feelings without judgement, criticism or rejection?
These are the basic signs that the person you are sharing time with respects your boundaries and your emotions
Read MoreDiscussing the topic of Masculine and Feminine energy has certainly stirred up emotions. It seems as though there has been an energy shift and many have found the strength not only to look within but also to look at their relationships. It’s through us talking about it, that brings change.
Read MoreDo you find yourself dancing between the interconnecting energies created by our Masculine and Feminine?
I invite you to take a closer look. Can you see the power and the beauty of both, yet also feel the wounded and repressed?
Don’t waste your energy worrying about what other people think of you.
Don’t allow society to determine how you co-existed with others.
Live your life being exactly who YOU were born to be. As pure as when your soul entered this world.
Read MoreThe truth is, most people feel lost at some stage throughout their life, perhaps even when they seem like they have everything together.
I have felt this way many times before and the scary thing is, sometimes it doesn’t take much to throw us completely off course. So if you currently feel this way, please don't feel discouraged.
It just means you need to take some time to reset yourself and connect back in with soul.
Read MoreMartin Luther-King said it perfectly ‘Peace is a powerful weapon that instead of cutting, heals’.
Allow your frequency of love to radiate throughout your community to create a ripple that is part of the change this world desires.
LOVE is powerful.
PEACE is powerful.
Read MoreOUR ENERGY AND OUR LOVE IS HOW WE CREATE THE CHANGE
Through softening and surrendering to the call of our soul, our energy changes the vibrational frequency to a more harmonious hum.
This allows us to be more in flow with the universal laws of nature, instead of pushing against them.
What we don’t seem to recognise is the difference between society's way of DOING, and humanity's way of BEING…
Read MoreThere comes a moment in our lives when many of us grow out of the collective energy and grind society has had us contributing to. We realise that the values, attitudes, relationships, and beliefs we’ve held, no longer contribute to the development of who we truly are, our authentic selves.
This soul-awakening (though we see it as a life crisis at the time), albeit painful, provides a vital opportunity for us to begin our spiritual journey toward wholeness and wellness.
Read MoreAre you devoted to living a reality your soul incarnated here for? Or have you allowed your reality to be dictated by how society wants you to see it?
Humanity has created chaos and devastation around the world, which may seem impossible at times to separate yourself from, but, by removing yourself energetically from this environment, it allows you to see the world around you through a different lens.
It astounds me that ninety percent of the physical pain we experience in our body is due to emotions that are trapped within our body and yet we just ignore it. All the baggage from our relationships, our childhood, our work environment stay with us, and it’s these energies that disrupt our Nervous System and cause diseases and much of our self-sabotage.
Read MoreLife is all about experiencing a full range of emotions and, at some point, we will all come across issues with people that feel like a boundary has been crossed or even as if your energy has been downgraded. It may not seem like much in the beginning, but before you know it, your energy field becomes porous and you are left feeling depleted, resentful, or taken advantage of.
Read MoreIf you’re anything like I have been throughout my life, the sacred dance of your masculine and feminine, is more like, take your corners and let the battle of the sexes begin. Up until about 5 years ago that’s exactly how my internal energies played out, so much so that I could literally hear playing in my head ‘let's get ready to rumble’.
Read MoreSoaking in the energy of expansion brings immense growth and beauty in the way you see the world. It allows your field to be fully alive and enriched, your heart open, and the possibilities that surround you to become endless.
This is how I now live my life, with such passion and joy for life. Seeing each lesson for the opportunities that they bring. I am now able to re-weave fresh quantum energy into a past event that used to debilitate me. This allows me to create the changes in my lineage that will affect past and future generations.
Read MoreWhen the pushes and struggles of this 3D world make you feel like there’s no point, or the drama that seems to go on around you makes you feel like you’re the odd one out, or when you feel like it’s too hard and you just want to give up.
Those are the moments your soul is trying to get your attention. It may not feel like it, but these can be pivotal moments in your timeline if you allow them to be.
Read MoreWhen you think about forgiveness, what comes to mind?
Is there an event or a person that you feel you simply can’t forgive?
When you think of that person, what do you start to feel? Is it hatred, anger or even heartbreak?
Now think about how much energy is involved with holding onto that emotion. It starts to fill your body and your field with such heaviness. It’s that heaviness that’s weighing you down, slowing you down, making you feel like the world is against you.
Is it really worth it?
Read More