Humanity - How Our Energy Creates The Change
OUR ENERGY AND OUR LOVE IS HOW WE CREATE THE CHANGE
Through softening and surrendering to the call of our soul, our energy changes the vibrational frequency to a more harmonious hum.
This allows us to be more in flow with the universal laws of nature, instead of pushing against them.
What we don’t seem to recognise is the difference between society's way of DOING, and humanity's way of BEING.
But when we allow our body to soften and surrender to BEING, our energy shifts, which allows us to merge with the energy around us and become one with all that exists.
This is when our interaction with others can be so profound.
When you come from this space, creating a shift in the environment around you can be done with ease and grace.
No pushing and struggling to make others do.
No judging others for what they do.
Simply loving, and accepting, everyone for who they are unconditionally.
By relinquishing all power and allowing our emotions and our body to be in charge instead of our brain, we are shifting the energy to a more peaceful balanced one.
I’d like to invite you to play with the energy within your own field. Recognise how the denser heavier energies like control, fear and anger make you contract and pull away, versus the lighter energies of compassion, co-creation and joy lift your energy and open you up to wanting more.
When you feel comfortable within your own field, start playing with your energy around others.
First start within your home, amongst the people you love and feel safe around. Notice how they react to the shifts in your energy, then see how it feels in your workspace and with friends and family outside your home.
Creating a more harmonious world starts with each of us shifting our own energy, then helping others who are struggling to do the same.
FOCUSING ON THE INTERNAL SHIFT
Allowing ourselves to see our own flaws instead of judging someone else is the first step.
With our focus always on the outer, we tend to focus on who’s to blame and what they’ve done wrong, basically casting our energy out and making them responsible, instead of trying to understand how we can grow from the experience.
But if we actually used that energy to focus inwards we would be able to create the shift we’re longing for.
I've definitely been guilty of this in my past, I’m sure we all have at one time in our life.
But have you ever found that blaming others fixes the problem long term or is it more a quick gratification to make you feel better and more justified for your actions?
I feel I have lived that scenario many times over with my brother over the years, and it just perpetuated the problem and allowed an underlying energy to exist between us.
However, over the past couple of years, I have been actively participating in shifting the energy.
Many people say that you can’t change the other person, and that is absolutely true. However, even if only one person creates a change in the field it absolutely creates a shift that both people can feel.
I no longer energise any talk with peers or family judging my brother, nor do I choose to energise the pain I have felt during our challenging times.
We have both felt pain from this rift, but instead of sitting in the pain and allowing the hurt to perpetuate the energy of our future, the best approach is to allow the pain to act as a teacher.
Let these moments be an invitation to learn and grow and show gratitude for the lessons that have presented themselves to you.
This is when we discover our true selves.
This is when our soul shines strongest and we are creating the person we were destined to become.
I know without any doubt that I wouldn’t be the woman I am today if it wasn’t for the challenges presented to me through our upbringing and our rift and I’m sure my brother would probably feel the same.
Choosing to energise our field and surround ourselves with love and compassion is a far better use of our energy. This is how you change your future and the people around you.
Sending love and forgiveness to a person who has hurt you can be draining, but holding on to hatred and the energy that surrounds it is far more toxic.
The most beneficial words you may ever hear are:
HATRED IS LIKE DRINKING POISON AND EXPECTING THE OTHER PERSON TO DIE.
It doesn’t serve you, it only squashes and kills the beauty you hold in your heart.
HOW CAN YOU CHANGE YOUR FUTURE?
By acknowledging you’re allowing the energy of your past to still affect you.
You may not realise it, but by not forgiving and by living with hatred or regret in your life, you are allowing the energy of your past to affect the present moment.
This also means you’re allowing your past experiences to create your future.
Another way we stop ourselves from creating the change we desire is when we dream and fantasize about the future and how we’re going to be ONE DAY.
This is also taking our energy away from the present moment and actually stopping us from creating that future.
You need to be able to feel that future you, right now.
You need to allow the energy of the FUTURE YOU to exist here and now so you can create from this very moment.
What you also need to do is, not allow the 3D constraints of time to predetermine your future.
You need to recognize that time is merely a construct of human perception.
We can exist multidimensionally in the past, present and future simultaneously.
What I mean is, you need to immerse yourself in the energy of how you would feel if you were that person right now.
Feel all the emotions of how being that person makes you feel.
Allow every sensation to experience what it feels like, smells like, tastes like, sounds like and what you look like.
And now that all your sensations have been immersed in this energy, allow that energy to ripple out in all directions past and future.
Many think by allowing the energy to ripple to the past it changes nothing, but that couldn’t be further from the truth.
When we start to understand that energy is multi-dimensional, we can begin to comprehend that it is also non-linear.
If we are healing the energy of an ancestor or even our past, the effects of that will ripple through all generations, past and future, and have a significant impact on our current existence.
What we are doing is healing the collective.
Because energy knows no time.
FORGIVING OURSELVES CAN SOMETIMES BE THE HARDEST OF ALL
We’ve all done things we regret or aren’t proud of, that’s part of being human.
We live, and learn, and grow.
But how we carry those regrets, if we haven’t dealt with them, can make or break who we are.
You may find the only way you can move on from a mistake you’ve made, is to push it down deep somewhere you never have to think about again.
But I promise you, it will fester and grow and over time will bubble up into something that is too large to ignore and has to be dealt with.
This is what our illnesses are born from, holding toxic pain from a wrongdoing that you don’t want to acknowledge.
I can’t tell you the number of people I’ve spoken to, who build a wall around the issues they don’t want to deal with.
Believe me, you’re not alone there.
But I’d like to offer you an invitation to maybe address even just a small one, to see how it feels to release it from the cage.
It may bring up old wounds and hurt, but when you’ve faced it, you can release it and let it go once and for all.
The freedom and joy you will feel far outweighs the heaviness of carrying the burden inside you.
Start by giving yourself the time and space you need to face how you feel.
The best way to approach it is to immerse yourself in how you felt when this first happened.
Allow all the emotions to be felt in your body and talk to yourself as if you were an observer.
Ask yourself questions and truly listen to the answers you give.
Hold compassion in your heart and be the support person you needed back then, with absolutely no judgment, just understanding and love.
This may be something too hard for you to deal with on your own, and that’s okay too.
There’s nothing wrong with asking for help, it’s actually a show of strength that you’re ready and willing to face the things that you never thought possible.
That is one of the reasons I chose to become an Energy & Soul Medicine Practitioner. There are so many tools and techniques that can help you through this process.
‘Sovereign energy richness’ is the third pillar of my 6 month long Liberate Your Lineage program. If you noticed yourself connecting with anything I’ve spoken about, please reach out for a chat.
I offer a free 30-minute discovery call to help you feel into what your body and soul need right now.
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