Family relationships can be incredibly complex, especially between a parent and adult children. Over time, misunderstandings, conflicts, and even distance can develop, causing anger and hurt feelings.
So, if you’re longing to rekindle the relationship, you need to be the one to take the first step towards healing the fractured parent-child relationship.
Have you ever felt drawn to heal someone you’ve never even met?
Sounds crazy, right? But it's very possible.
But how do you know if they’re even conscious of the pain you feel in their field?
It’s actually quite natural to feel other people’s energies.
All life forms have a subtle energy field, also known as the aura or bio-field, which picks up many stimuli in our environment.
There comes a moment in our lives when many of us grow out of the collective energy and grind society has had us contributing to.
We realise that the values, attitudes, relationships, and beliefs we’ve held, no longer contribute to the development of who we truly are, our authentic selves.
Life is all about experiencing a full range of emotions and, at some point, we will all come across issues with people where it feels like a boundary has been crossed, or even as if your energy has been downgraded. It may not seem like much in the beginning but, before you know it, your energy field becomes porous and you are left feeling depleted, resentful, or taken advantage of.
Read MoreThis is a question many of us have struggled with throughout our lives. I can honestly say that I didn’t truly even begin to understand who I was until my mid-thirties, and not on a really deep level until my mid-forties.
So, no matter what age you are, you can always take the time to ask yourself questions that might help you to understand why you might do the things you do.
Don’t let anyone invalidate or minimize how you feel.
Everyone’s emotions are valid.
If you feel something, you feel it and it’s real to you.
Nothing anyone says has the power to invalidate that, ever.
Great relationships uplift and empower you.
They’re a place of refuge and nourishment, deep connection and understanding.
Shame is cancer of the psyche. It eats away at us slowly, tainting everything we experience with its dark glow of self-loathing. And it all stems from a lack of self-forgiveness.
Have you ever betrayed someone you loved, overstepped a boundary you thought you’d never cross, or inflicted harm upon yourself (or another)?
The love experienced between two reunited twin flames is like a wildfire.
It can’t be captured.
It can’t be contained.
It can’t be tamed.
Read MoreEmbodiment practices can help you connect with your body, and the present moment, in a way that soothes your nervous system and makes you feel more centered, grounded, and calm.
Most of us spend the majority of our life lost in our thoughts, disconnected from our hearts, and pushing away our true feelings.
You are in control of how you want your future self to live, to love, to feel, to be, and how you experience the world.
So the first thing you need to do is choose you.
Life is too beautiful to participate in negative energy. Some of the people that you love the most are constantly choosing negative energy.
They're constantly choosing to participate in anger, frustration, and doubt, they see the worst when they could choose to see the best.
Read MoreEvery child deserves the fundamental right to feel safe, secure, and protected. But not every child does. A lot of us grow up with a wounded inner child.
Growing up, it’s the emotional and biological responsibility of parents and family members to create a safe environment for us. But not all parents are aware or accept that they have the capacity to fulfill that responsibility.
Read MoreGreat relationships uplift and empower you, they’re a place of refuge, nourishment, deep connection and understanding.
Even through the tough times, the strongest relationships weather the inevitable ups and downs but continue to hold a sense of purpose and meaning.
During times of emotional trauma, our body’s natural way to protect itself from stress is to shut down and dissociate.
Over time, this can turn into chronic dissociation, which when you delve deeper is actually self-abandonment.
Read MoreOur souls incarnate in our bodies to choose challenges and opportunities to trigger us, for us to awaken our consciousness and remind us who we are and why we are here.
These triggers are an invitation and a gateway to allow our souls to evolve and grow with the lessons we came here to learn, and I am so deeply grateful for all of them, no matter how challenging they may have been.
Unleashing our life force energy helps us to awaken our kundalini energy by awakening every energy centre within our beings, clearing, tending, and feeding our chi.
It’s our vitality, our libido for life, and the awakening is opening from our roots to our crown. It’s awakening all of the life within us to move unrestrained.
Read MoreBeing in a truly intimate relationship goes so much deeper than self-love and love for your partner.
It’s the pure essence of the two of your souls connecting.
It’s the combination of both your energies running through you and you taking the time to stop and worship at the altar of the heart of the one you love.
Sensuality is about feeling alive, awake and engaged in your body. When you’re able to relate to the world around you through those lenses, through feeling the aliveness in your body, you ooze sexuality, you see the world differently and experience the magic of the world and attract amazing opportunities.
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