Learn To Trust The Niggle

Learn to trust that niggle.

You know what I mean, right? That inkling, that indescribable sensation that suddenly pops up to tell you that something is going on, that you need to pay attention to, even if you’re not sure what that is.

The more we get caught up in our busy lives, the more we start to tune it out. We ignore it when our stomach flip flops, or when our heart space twinges.

We might be able to move on with our day and continue to ignore it, but our body will get louder and louder and that’s when it can start showing signs of physical illness with mysterious origins.

It’s our body’s way of telling us that we need to pay attention to something. And it’s time we start to listen.

What Is The Niggle?

That niggling feeling we get is often referred to as our ‘intuition’ or ‘gut feeling’ or ‘instinct’.

Essentially it’s our soul or our inner knowing communicating to us through our physical body.

In Energy and Soul Medicine, we sometimes refer to it as the bioenergetic codes gathering information and causing our cells to erupt or constrict, depending on what our body is sensing. When it’s a survival instinct or panic of some sort, it will often be a constricting feeling (chest tightness, increased blood pressure, sick feeling in the stomach).

But it can also be how our body senses transformation, expansion, and excitement as we feel our body physically open, our shoulders soften, our senses erupt.

Our soul is literally working through our body’s senses to deliver vibrational information. By allowing our mind to communicate instead of trying to control this, we open up and create a sense of wholeness and unify your entire field.

The true Mind, Body, Soul connection.

How Can We Use Those Sensations To Be In The Mystery?

This connection is not something that is new to me, but it’s something that we teach ourselves to ignore as we grow up (kids are much better at trusting their bodies!). As I delve deeper into this connection, I am in awe of the possibilities and continue to be amazed.

As I continued my studies in Advanced Soul Centres and activating these new portals within my body, it has been such an enlightened experience. The blessings from these activations have helped illuminate many situations that in the past, would have consumed me.

I was dealing with a life changing issue, one that my mind would never have even considered before, and as I did, I could feel that niggle growing. It had been there for a while, but now, it had gone far beyond a niggle and it was starting to consume my entire body with an uncontrollable shaking.

I knew it was my soul expressing her strong desire for my mind and body to act on this change. But I am still human, and a major life change requires complete acceptance, and requires you to surrender, which was the opposite of what my mind was trying to tell me.

My mentor stepped in and helped me illuminate the issue. I needed to bring the energy of the universe through me. I needed to make my heart, the centre of the universe.

This is only possible when we start to accept and acknowledge the sensations that want to move through us.

We Can’t Control Our Circumstances, Only How We React To Them

We cannot change the situation with the same energy that created the constriction in the first place. We need to learn to bring the energy of the universe to the change. For me, that’s drawing the energy of the universe through my heart.

I had to allow the love that radiates from my heart, to collapse time and space.

I had to allow the constant flow of love, to create a multidimensional change.

I had to allow the change to come from a completely new energy.

And now I have.

I have connected, aligned and locked in the Soul Centres I had previously activated. I no longer feel the wobble or the niggle I previously had. As I did this, I welcomed the endless flow of energy through my connection with my Soul Council and my Earth Council. I can now breathe freely knowing the changes that are happening are here to free my soul, and allow me to live my soul purpose and create a change in this world.

I now anchor this new energy deep within Mother Earth and I allow her to resource me fully.

We can start to explore and connect with our body, allowing ourselves to become fully aware of the emotions and sensations wanting to move through us (try this simple way to connect with yourself). But there is a point where the constriction inside of us, the past pain, the generational trauma - whatever it might be - gets so raw that our nervous system shuts down and tries to protect us.

Even as a fully qualified Energy and Soul Medicine Practitioner and Embodied Soul Guide, I still work with energy and bodywork professionals to help me illuminate and transform parts of myself that I am hiding from or not ready to move through alone.

If you’re feeling ready to explore the messages your soul is sending through your body, or even just start to get more comfortable listening to your own inner guidance and day-to-day niggles, let’s chat. You will be amazed what can be brought through and healed in a safe and co-created space.

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