Brené Brown said it best ‘Don’t walk through the world looking for evidence that you don’t belong, because you will always find it.. Don’t walk through the world looking for evidence that you are not enough, because you will always find it.. Our worth and our belonging are not negotiated with other people, we carry those inside of our hearts’.

In a world full of judges and critics, why do we even allow self loathing to exist in the equation?

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